Private red-flag repair report
Is this relationship safe, or just familiar?
Answer 18 private questions. Get a clearer read on trust, repair, connection, communication, and the pattern that keeps pulling you back in.
No account needed. No judgment. Just a clearer read.
18
scenario-based questions across trust, repair, communication, connection, and future alignment
No email required
Private on this device
Built for reflection, not diagnosis
Repair signal
They can return after conflict.
Pattern clue
You feel calm only after reassurance.
Red flag
Your boundaries get punished.
What it checks
Find out if this relationship can actually feel safe.
The report does not ask whether the relationship has good moments. It asks whether those moments are held by enough trust, repair, and consistency to stop feeling like a loop.
Research-informed, not diagnostic
Built around patterns relationship researchers keep coming back to.
Looks at criticism, defensiveness, shutdown, and whether repair happens after rupture.
Uses attachment-informed ideas around anxiety, avoidance, reassurance, and emotional safety.
Reflects common assessment themes: trust, connection, future alignment, and daily relationship strain.
Red Flag Repair is an educational reflection tool. It is not a clinical assessment, diagnosis, or substitute for therapy. See the references in the full report sample.
Base knowledge
The report separates three things that often get tangled.
A repeated behavior that reduces safety: punishment, control, contempt, fear, or boundary violations.
Concrete follow-through after rupture: naming impact, changing behavior, and returning without blame.
A pattern that feels like love because it is known, intense, or relieving after uncertainty.
Field notes
Short reads before you decide what the pattern means.
Plain-English guides on red flags, repair, anxious loops, and what makes a relationship feel safe enough to keep working on.
Red flags
Red flags vs repairable patterns: how to tell the difference
Good moments can be real and still not be enough. Here is what to watch next.
Repair What a real repair attempt looks like after conflictApologies matter less than what happens when the same pattern returns.
Attachment Why reassurance sometimes does not calm the anxious loopWhen the nervous system starts reading timestamps, tone, and silence.
Free private quiz
Start free. See the pattern before paying.
The quiz is free and private on your device. It asks 18 scenario-based questions, then gives you a relationship pattern, health score, five dimension scores, and a first next step.
Question preview
When you need to bring up something emotional, what usually happens?
Free result and full workbook
Use the free result first. The full workbook is available if you want more depth.
The free result gives you the pattern, health score, and a first next step. The complete workbook adds detailed interpretation, 12 conversation scripts, a 7-day repair plan, and a printable checklist.
This is a one-time purchase. Delivery is not fully automated yet: the PDF-style workbook is reviewed and sent by email, usually within a few hours and always within 24 hours.
$8.99
A printable action plan for the part of the relationship you keep replaying.
- 12-15 page printable report
- Detailed 5-dimension score analysis
- 7-day repair plan with daily prompts
- 12 conversation scripts for hard moments
- Red flag vs repairable pattern checklist
- Personal worksheet for your next decision
One-time purchase. Currently sent by email within a few hours; check spam or promotions if it is missing.
Inside the full report
A preview of the complete workbook.
The free result shows the pattern. The full version includes deeper analysis, specific scripts for hard conversations, a 7-day plan, and a printable worksheet. The lower section is blurred to indicate what comes after the free result.
Relationship Pattern Analysis
Hot-Cold Pattern
Your score shape suggests high emotional connection paired with low repair and trust consistency. In practice, the good moments may feel real enough to keep hope alive, while repeated ruptures keep the body scanning for the next drop.
Connection 83
Repair 29
Trust 28
What the pattern usually protects
This section maps the emotional payoff of the cycle, the repair behaviors that would need to become consistent, and the exact signs that words are not turning into changed behavior.
Conversation scripts
"The good parts are real to me, but the unstable parts are real too..."
Get the full workbook
Detailed analysis, 12 scripts, 7-day plan, and checklist